As we express our gratitude we must never forget that…

Once Oprah said those words, they traveled the world and the sales of journaling books skyrocketed. Gratitude is not a new idea by any means. Prayers and celebrations to the Higher Power have been part of every belief system since man began. Gratitude is thankfulness and counting your blessings, even the smallest ones. The people of every culture gave thanks for a bountiful harvest, the weather, life, the chance to smite their enemies,...

Click Here To Download Your Free Journal For Bitchy to Bitchin – Book II. Welcome to Book II, where you will find more terrific ways to kick the blues so you can really enjoy, not just your day, but the rest of your life. I did want to mention one thing that is very important for everyone to know. Once you get this, you will have such a wonderful feeling of freedom. You are not responsible for anyone else’s happiness. Great news,...

“We’ll be friends forever, won’t we Pooh?’ asked Piglet. ‘Even longer,’ Pooh answered.” A.A. Milne, Winnie-the-Pooh   Today is the day to begin to challenge yourself. It doesn’t matter whether it is completing a hike in the Himalayas, learning to surf (either the waves or the net) or just smiling and saying hello to a stranger. Stretch yourself, give a little more of yourself and watch your confidence soar. One of my challenges is...

…..Then a few years ago, when a bunch of us high school girl friends turned 50, these wild and crazy friends threw a huge dress-up birthday bash on the farm. People from ages 5 to 85 came from far and near. We had all the stars: A lovely woman dressed as the Queen of England; RedGreen, the king of duct tape; 2 Clint Eastwoods from his spaghetti westerns; Cruella Deville; assorted hippies; a lovely fairy or two and even Captain Jack Sparrow. It...

Bitchy to Bitchin’ is the first in a series of books featuring some of the ways I have found that help me. I know you will find something that brings a little light to your day, as well. Here are a few from Book 1 to help you out today.